As a former competitive triathlete on the Cha Cha Coconuts team, a marathon runner, combat handgun shooter, and 9-year SPINNING instructor, Mary Ellen’s strength as a personal trainer is founded on focus, commitment and obtaining winning results. She brings an athlete's knowledge and experience to an individual's daily needs, stressing strength and consistency in all fitness efforts, whether her client's goal is to lose weight, define muscle, build a stronger core, achieve balance or run a faster mile. Well-versed in traditional training methods, she incorporates cutting edge functional training techniques to help her clients develop strong, toned, and balanced bodies and outlooks. Mary Ellen has been actively involved in fitness for nearly 25 years.

Contact Mary Ellen: 813-787-2765
e-mail - memoore3@verizon.net