Jason specializes in post rehab injury recovery and flexibility. His credentials include:

• BS in Exercise and Sport Science, University of Florida, 1996
• NSCA Certified Strength and Conditioning Specialist, since 1996
• Isolated Stretching Facilitator
• Numerous certifications in the field of rehab recovery and strength training.

As a child and young teenager Jason considered himself "overweight". Battling his weight issue and fluctuation has been a lifelong war for Jason. He entered the field of fitness to first educate himself and then to help others with similar challenges. Today, Jason has developed a custom workout routine and meal plan for himself that he adheres to on a daily basis. Jason is one of the most technically talented of all the Xtreme personal trainers using his natural talent and understanding of Kinesiology to help others. On his days off Jason spends time playing tennis and running his other fitness business, Continuum Fitness Inc.

Contact Jason: (gym) 813-258-2639 or (cell) 813-417-9275
e-mail - jamigliore@tampabay.rr.com