Christine draws from a variety of experiences to build a solid platform as a fight trainer at Xtreme.  She has studied and practiced several different martial arts disciplines throughout her life - from Korean Karate to Muay Thai Kickboxing. In this arena, she was a student instructor for Wah Lum Kung Fu of Altamonte Springs for three years. For the past seven years, she has been studying a Northern Praying Mantis Kung Fu style, reaching a level where she is considered an advanced student and is able to hold classes and teach the fundamentals to novices. She presently runs her own boot camp, The Sweat Shop, which provides cardio intensive training that incorporates kick boxing and circuit training. Her boot camp expertise stems from a mentorship and internship at Florida Fitness Concepts Personal Training and Boxing.

While Chris’s focus has always been the personal development of people, it wasn’t always in the physical arena. For seven years, she worked with clients in mental health settings, including Hospice and USF and ranging from children to the elderly. She holds a BA in Psychology and a Masters in Social Work, both from USF.

Chris shifted to a career in personal and fight training because she believes “mental functioning improves with a well-nurtured body. I have always believed in a holistic approach to mental and physical health. One does not function well without the other…I worked with the dying for many years, and now I want to work with capable bodies to help them maintain a healthy life style.”

Knowing what being “wildly active her entire life” has done for her both mentally and physically enables Chris to share an unbridled passion - bolstered by experience and credentials - to her training clients.

Contact Christine: 407-694-6887
e-mail - chrismyers123@hotmail.com