Rinse fish and pat dry. Put the fish in airtight plastic bag. Combine marinade ingredients and pour over fish, turing bag to coat fish evenly. Seal and refrigerate for 15 minutes to one hour, turning bag occasionally. Preheat grill on med-high or preheat broiler. Lightly spray grill or broiler pan and rack with non-stick spray. Remove fish from marinade. Grill fish or broil it 4-5 inches from heat. Cook for 5-7 minutes, turn and cook for 5-7 minutes more or until fish flakes easily when tested with a fork.