| The Besta Pasta |
| This particular recipe is simple & healthy
- nothing fatty or creamy to mess with your cardiovascular system. Stick
with the red sauces & skip the sausage & meatballs. Turkey is a great pinch
hitter for fat-laden meats. Ingredients: ½ onion, chopped ½ TSP olive oil 1-pound ground turkey 1 TSP pepper 1 TSP Mrs. Dash no-salt seasoning 1 jar low-fat marinara sauce 1 box pasta - your choice Brown the chopped onion in the olive oil in heavy pan. Add the turkey and brown. Season with pepper & Mrs. Dash. Simmer for 15-20 minutes, then add marinara sauce and let simmer again for 15-20 minutes. Cook the pasta as directed on the package. Top with the sauce, serve. |
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