Xtreme Fighting Center Schedule
Click To Print
ATTENTION ALL CLASSES
You must show up 15 minutes prior to class time to wrap your hands.
If you do not show up 15 minutes prior to class time,
you will be unable to participate in the class.
 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

7.00am

 

  

 

 

    

8:00am

           

9:00am

 

 

  

 

 

  

10:00am

           

10:30am

         

 

5:30pm

 

BOXING
FOR
FITNESS

        

6:00pm

BOXING
FOR
FITNESS

BOXING
FOR
FITNESS

*BOXING
FOR
FITNESS

BOXING
FOR
FITNESS

  

6:30pm

 

BOXING
FOR
FITNESS

        

7:00pm

BOXING
FOR
FITNESS

BOXING
FOR
FITNESS

      

8:00pm

           

*Beginners are urged to attend theThursday class at 6:00
The classes in the boxing and conditioning center encompass xtremely high demands on complete fitness.  These classes are geared to obtain cardiovascular fitness, as well as strength and flexibility.  Classes in this room are in an open air environment so be prepared for xtreme temperatures.

CAUTION:   Participants soon notice a drastic reduction of body fat, & improved muscle tone from head to toe, more strength, stamina & energy.

Click here to close this window after printing