Group Fitness Schedule
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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:45 -6:45 am

 

BODYPUMP
Natalie

 

BODYPUMP
Natalie

     

6 - 7 am

       

Kick-Butt Boot Camp
MaryEllen

   

6:45 -7:45 am

 

Yoga Flow Thom

 

Yoga Flow Thom

     

8:30 -9:30 am

         

BODYPUMP
Warren

 

8:45 -9:15 am

 

Butts and Guts
Channing

 

 

     

9 - 10 am

PiYo™
Amy

 

 

 

PiYo™
Amy

 

BODYPUMP
Deanna

9:30 -10:30 am

         

Step
Warren

 

10:30 - 11:30 am

         

ZUMBA™
David

 

11:30 am- 12:30 pm

       

Pilates
Melanie

Pilates
Melanie

 

5:30 - 6 pm

Chisel
Sabrina

Chisel
Jennifer

 

Chisel
Channing

     

5:30 -6:30 pm

   

Pilates
Melanie

     

Flow Yoga
Deena
90 minutes*

5:45 – 7 pm

       

Happy Hour Yoga
Deena

   

6 - 7 pm

Step
Yvette

BODYPUMP
Daniella

 

BODYPUMP
Warren

     

6:30 -7:30 pm

   

Step
Warren

       

7 - 8 pm

BODYPUMP
Yvette

Kardio
Kickboxing
Sean

 

Running Fist
Mixed Martial Arts -
Mike

     

7:30 -8:30 pm

   

ZUMBA™
Mallory

       

* Please note that Flow Yoga on Sunday night is 90 minutes.

Please see separate SPINNING schedule for details on our SPINNING classes.

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