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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5:45 -6:45 am |
BODYPUMP™ Natalie |
BODYPUMP™ |
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6 - 7 am |
Kick-Butt Boot Camp |
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6:45 -7:45 am |
1Yoga Flow Thom |
1Yoga Flow Thom |
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8:30 -9:30 am |
BODYPUMP™ |
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8:45 -9:15 am |
Butts and Guts |
Butts and Guts |
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9 - 10 am |
PiYo™ |
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PiYo™ |
BODYPUMP™ |
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9:30 -10:30 am |
Step |
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10:30 - 11:30 am |
ZUMBA™ |
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11:30 am- 12:30 pm |
Pilates |
Pilates |
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5:30 - 6 pm |
Chisel |
Chisel |
Chisel |
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5:30 -6:30 pm |
Pilates |
Flow Yoga |
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5:45 – 7 pm |
Happy Hour Yoga |
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6 - 7 pm |
Step |
BODYPUMP™ |
BODYPUMP™ |
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6:30 -7:30 pm |
Step |
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7 - 8 pm |
BODYPUMP™ |
Kardio |
Running Fist |
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7:30 -8:30 pm |
ZUMBA™ |
1 Thom Taylor will cover for Chay who will be on maternity leave (congratulations) beginning May 27 through early August. * Please note that Flow Yoga on Sunday night is 90 minutes. |
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Please see separate SPINNING schedule for details on our SPINNING classes.
Updated May 4, 2008
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